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Basic Meditation Technique for Inner Peace
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Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tight
This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.
Journey to Joy
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Journey to Joy
Journey to Joy 116 point as the centre of my body and it was where I placed my mind. Soon, my mind would come to a standstill, so I would stop repeating the mantra and stop imagining an unclear crysta
In this passage, the author describes a profound meditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feeling of brightness permeates th
Journey to Inner Meditation
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Journey to Inner Meditation
Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W
This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations
Journey to Joy
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Journey to Joy
Journey to Joy 232 Despite his reasonable explanation, deep inside I refused to acknowledge the existence of the Dhammakaya. I was actually so agitated that I stopped meditating for two months. Still,
In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditat
The Concept of Dhamma and Kāya in Buddhist Philosophy
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The Concept of Dhamma and Kāya in Buddhist Philosophy
On the whole, it appears that the terms dhamma and brahma constituting four designations of the Tathāgāta are used in the sense of the ‘highest.’ It is most likely that they refer to Nibbāna. This i
This study examines the terms dhamma and brahma, suggesting that they refer to the highest aspect of Tathāgāta, likely Nibbāna. The term dhamma denotes transcendental realities, transcending the realm
Understanding Dhammakāya: The Essence of Transcendental Dhamma
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Understanding Dhammakāya: The Essence of Transcendental Dhamma
Arhatship (arahattamagga).86 Therefore, the particular path is not a mere ‘collective title’ of the path-constituents but the ‘essential totality’ by which a ‘body’ is defined. The dependence of funct
This text discusses the concept of Arhatship and the definition of Dhammakāya in the context of Buddhist philosophy. It argues that the path should be seen as an essential totality, forming a 'body,'
Understanding Dhammikāya in Buddhist Philosophy
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Understanding Dhammikāya in Buddhist Philosophy
Dhammapāla, like Buddhaghosa, employs the term dhammikāya mostly as a noun, and relates it either with the Buddha’s mental qualities and purity,134 with the Enlightenment either of the Buddha135 or hi
Dhammapāla discusses dhammikāya, relating it to the Buddha's mental qualities and Enlightenment. This term connects the Buddha's teachings and truths, illustrating his purity and extraordinary qualiti
Interpretations of Dhammakāya in Pali Commentaries
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Interpretations of Dhammakāya in Pali Commentaries
In addition to the above two commentators, Upasena and Buddhadatta141 are also Pali commentators who lived around the same times.142 Upasena agrees with Buddhagōsha in regard to his interpretations of
The text discusses the interpretations of the term 'dhammakāya' by various Pali commentators, focusing on Upasena and Buddhadatta, who align with Buddhagōsha, and their views on the Buddha's qualities
Understanding the Nature of the Mind
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Understanding the Nature of the Mind
Alice gives with Dhamma Master Meeting #9 17 January 2010 - Ashram Bandita Today, a group has gathered together in the new Ashram to speak with Luang Por about The Nature of the Mind. Normally, gues
ในวันนี้กลุ่มผู้ทำสมาธิได้รวมตัวกันที่อาศรม เพื่อเรียนรู้เกี่ยวกับธรรมชาติของจิตใจจากหลวงพ่อ ซึ่งได้อธิบายความแตกต่างระหว่าง 'สมอง' กับ 'จิตใจ' โดยสมองเป็นอวัยวะที่ใช้กรองข้อมูลไปยังจิตใจ สรุปได้ว่าธร
The Path to Self-Reliance Through Meditation
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The Path to Self-Reliance Through Meditation
to put this into practice, it takes a lot of practice. So, we see that **good habits + good teachings + meditation = self-reliance**. "In Buddhism, there is an overview of knowledge that we learn f
บทความนี้นําเสนอวิธีการที่การปฏิบัติและสมาธิสามารถนํามาซึ่งการพึ่งพาตนเอง ตามแนวทางที่พระพุทธเจ้าได้วางไว้ การทำสมาธิช่วยให้จิตใจสงบ ช่วยให้เรากลับพบกับความสุขและความสดใสที่แท้จริง ด้วยการฝึกฝนและการม
Introduction to Dhammakaya Meditation for Beginners
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Introduction to Dhammakaya Meditation for Beginners
DHAMMAKAYA MEDITATION (Referenced from Luang Por Dattajeevo's book, Man's Personal Transformation, printed 2005. Notes interjected for clarity.) Dhammakaya Meditation For Beginners: By deepening yo
Dhammakaya Meditation helps you unlock your mind's potential by achieving a standstill through deep meditation. By balancing mindfulness and happiness, you can find contentment and direction in life.
Understanding and Overcoming Defilements in Meditation
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Understanding and Overcoming Defilements in Meditation
Suzanne Jeffrey from defilement are manifested within the mind since we are born. It forces the mind to think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile- m
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac
Meditation Technique for Inner Peace
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Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose
This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco
Understanding Your Mind for Serenity
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Understanding Your Mind for Serenity
If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your ex
The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and politi
Visualization Meditation with the Crystal Ball
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Visualization Meditation with the Crystal Ball
When you have relaxed your body and mind, start gently envisioning an internal image, visualizing a clear, perfectly round and unblemished crystal ball. It can be any size but should be bright as the
In this meditation practice, create a calm space for your body and mind. Visualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear
Understanding Reproductive Kamma
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Understanding Reproductive Kamma
Kamma causes reproductive act, a final phase of life before departing this present world or a final idea or mind that is attached to is called reproductive kamma. If one has an idea on merits when on
Reproductive kamma represents the final thoughts and mental conditions one experiences before departing this world. A positive focus on merits and virtues leads to a better state of mind and body, whi
The Importance of Self-Reflection and Meditation
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The Importance of Self-Reflection and Meditation
"The first is the structure of the physical body. The head dictates to us that we need to open our eyes. And when we open our eyes, we look outside. We never look inside. So when we look outside, we o
The passage highlights the significance of recognizing our own imperfections and the need to focus on self-reflection instead of constantly observing others. It suggests that we should learn to see th
Seeking Guidance from a Dharma Adviser
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Seeking Guidance from a Dharma Adviser
Needing with a Dharma Adviser The Unknown Factor ------------------------------- It Must Exist Because of Balance: If There Is Suffering, Fear, And Ignorance, There Must Be Something That Can Fix It
The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Journey to Joy: The Dhammakaya Experience
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Journey to Joy: The Dhammakaya Experience
Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I
In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes